CrossFit BOTB(Back On The Bar) is an idea that finally came to be last June. Matt’s business partner, Justin used to have a small local apparel company that was heavily involved in the CrossFit community. It didn’t make any money, however they loved being a part of the community that had given us so much. After 6 years of being in CrossFit they purchased a local gym in North Scottsdale and finally had our playground to share with others. They are such enthusiasts about fitness and health. The most rewarding part of this type of business is watching others break down barriers in all aspects of life. At the end of the day, this is also a business, so they focus all hands on deck to deliver the best product/service and have a success facility. #lifeunbroken
To learn more about what Matt and his business partner, Justin are doing at CrossFit BOTB, visit www.backonthebar.com
- Inspiration (1:58) : Involvement in fitness since High School and loves high impact training and the “garage feel” of CrossFit
- Encouragement (4:42, 5:15) : Rule of 5, the 5 people you surround yourself with. Additionally, focus on your habits & routines
- Focus (8:10) : Darren Hardy’s “Living your best year ever” and reading the book “The ONE Thing” by Gary W. Keller
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