by Mark Jamnik | Nov 21, 2014 | Blog
Instead of talking about how much you need to take a moment to enjoy life, in this video I give you a moment of complete tranquility. Sit back, grab a pair of headphones and rejuvenate. Want to do some business brainstorming? Call me for a 45-minute 6 Cylinders of...
by Mark Jamnik | Nov 20, 2014 | Blog
Do you remember the seeing the poster back in grade school – All I Really Need to Know I Learned in Kindergarten by Robert Fulghum? There was a poster and even a book with the same name. In the first chapter of book there is a very important section: We are sent to...
by Mark Jamnik | Nov 10, 2014 | Blog
In the second part of my Enjoy Nature videos, I take you to another beautiful place in nature. Remember, enjoying nature can be as simple as jumping in leave in your backyard to vacationing in the Grand Canyon. It’s all what you make of it. What’s your favorite way to...
by Mark Jamnik | Oct 17, 2014 | Blog
What do you do for fun? See what I like to do and why I feel it’s so important. What do you like to do to destress and enjoy life daily? Soak in a bubble bath? Have a one person dance party? Watch some really bad reality TV? Share with me in the comments below! Want...
by Mark Jamnik | Oct 6, 2014 | Stories
If you haven’t read the story yet, go to Build A Great Day By Dawn, Part 1. You can’t build a strong house on a weak foundation, and you can’t build a productive day without taking care of yourself first. Most of us are raised on a work/reward system that...