[embedyt]https://youtu.be/y8ipGfFV-RM[/embedyt]
I share a bit from my walk around the Temple grounds during my last day staying in Kyoto. There was a peaceful, calm, stillness on the grounds and the Monks that passed by. I thoroughly enjoyed staying on the Shunkoin Temple grounds where I was able to to a meditation class with Rev. Takafumi. He taught breathing and posture during the Mindful meditation.
Here is a TEDx talk of How mindfulness can help you to live in the present | Rev. Takafumi Kawakami
If you visit Kyoto, I highly recommend, staying at the Shunkoin Temple grounds.
I look forward to bringing other videos from the trip and I encourage you to enjoy life daily.
Mark lives and breathes productivity and coaching. After a decade, he was recruited by Tony Robbins' organization, to be 1 of 100 active global coaches. He coached over 300 CEO’s, entrepreneurs, & sales professionals, maximizing their effectiveness in achieving their goals. Over the last decade he focused on his own entrepreneurial journey creating a healthy relationship with time. Now he consults coaches, authors, and marketing agency owners with organization strategies to maximizing productivity and create time. Creator of